Amount of Vitamin B-12 in Beverages, Cocoa mix, powder

Beverages

In 100 g (Grams) of Beverages, Cocoa mix, powder there is 0.35 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beverages, Cocoa mix, powder.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Beverages, Cocoa mix, powder

Beverages, Cocoa mix, powder is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, powder are listed below.

Water 1.5 g 1.5%
Energy (calorie) 398 kcal
Energy (joule) 1664 kJ
Protein 6.67 g 6.67%
Total lipid (fat) 4 g 4%
Ash 4.1 g 4.1%
Carbohydrate, by difference 83.73 g 83.73%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 65.55 g 65.55%
Calcium, Ca 133 mg 0.13%
Iron, Fe 1.19 mg
Magnesium, Mg 83 mg 0.08%
Phosphorus, P 315 mg 0.32%
Potassium, K 712 mg 0.71%
Sodium, Na 504 mg 0.50%
Zinc, Zn 1.46 mg
Copper, Cu 0.286 mg
Manganese, Mn 0.269 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Beverages, Cocoa mix, powder